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Mindful massage Richmond

If Mindfulness is about observation without criticism and focusing in the observation of emotions and physical sensations, Mindful Singing is about observing and feeling how your voice feels in your body and mind. Workshops are deed for those who wish to approach to voice production and singing in a way that is close to meditation and self exploration. Sessions contain breathing exercises, sound meditation, chanting, massage with your voice vibration, and Primal Singing Integrative TM… leaving behind competitiveness and performance-related stress, so that you can relax, let your voice go and enjoy the process. We will also promote concerts and participative performances that you may enjoy and are aligned with the aims of the group.

Mindful massage Richmond

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